Dedicated to guiding students in developing a personal practice, and finding stillness, clarity, joy and peace in the process. Feel welcome and at home, with individual guidance and support, as you become more balanced, healthy, radiant and peaceful, both on and off your yoga mat. Specializing in beginners through intermediates and individuals with age related issues. Instruction in Hatha Yoga, incorporating Viniyoga, Iyengar yoga, pranayama, meditation and yoga philosophy and theory.
Instructor Jane Schewior began practicing Iyengar yoga in 1980 with Jane Bastian Barrett, with whom she studied for 10 years. She has studied with Nevine Michaan, of Katonah Yoga, her teacher for 24 years, and from whom she received her teaching certification. She also studied with Kausthub and TKV Desikachar, and completed the Advanced Studies Yoga Anatomy Training, with Leslie Kaminoff at the Breathing Project in NYC. She has been teaching locally for 14 years, including 8 years at Heritage Hills, 10 years in Pound Ridge and 12 years as a volunteer yoga instructor at Guiding Eyes for the Blind in Yorktown.
We're dedicated to guiding students in developing a personal practice, and finding stillness, clarity, joy and peace in the process.
We are no longer offering classes. Please call if you have questions or need more info.